People tend to think mainly of the food/candy aspect of Halloween, but it needs to be noted that Halloween is a time of year when many people are out on […]
We’ve been trained to think that fat is the bad guy in foods. It may have been at one point, but as soon as we got rid of fat from […]
Ever wonder what happens inside your body when you eat sugar? Take a look!
Sugar is found in most of the foods we buy. Why are we so enamored with it? Do we understand the risks associated with over-consuming sugar? Take a look!